Achy joints are a common problem, especially for older individuals. Whether you have a family history of joint problems or you’re experiencing joint pain out of the blue, here’s what you should know about common causes and treatments.
When it comes to joint pain, there are many potential causes.
A few of the most common include: rheumatoid arthritis, lupus,
osteoarthritis and bursitis. Gout and bone cancer are also frequently
associated with achy joints.
Rheumatoid arthritis is the most common cause of painful joints. It’s
an autoimmune disease, which means your body’s own cells get confused
and perceive certain parts of your body as enemies. As a result, they
attack healthy body parts and can cause stiffness, inflammation and
pain. Arthritis treatment jacksonville fl can help minimize your symptoms if you have RA.
There are a variety of things you can do to find relief from joint
stiffness and pain while you’re at home. A few suggestions include
applying a hot or cold compress directly to the stiff area. Hold it in
place for up to 20 minutes, several times daily. This can minimize
inflammation and potentially dull your pain receptors so you feel more
You may also be advised to engage in gentle exercises
and physical therapy. Swimming, walking and bike riding are all great
activities that are gentle on the joints. Physical therapy may also
increase your joint mobility and flexibility.
If your discomfort is persistent and at-home remedies don’t work, you
may want to receive treatment. Many people respond well to peripheral
nerve radiofrequency ablations, guided steroid injections and
regenerative therapies using the power of stem cells. It’s important to
talk to your doctor about recommended treatment options for your
Living with joint pain can greatly affect your quality of life.
Fortunately, there are treatments available to reduce your pain so you
can start enjoying life again.
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