Health Advice,  Personal Health

3 Tips for Avoiding Coffee-Stained Enamel

For nearly two decades, coffee has experienced a massive resurgence in popularity. Not only are big-name coffee chains reporting record profits, the at-home coffee market is also more robust than ever thanks to the emergence of K-Cups. However, regular coffee consumption does have its downsides, stained tooth enamel chief among them. Of course, this isn’t to say that coffee lovers need to abandon their favorite beverage. While it’s true that coffee is rife with staining properties, there are many ways to enjoy coffee without having to worry about discolored teeth. Coffee drinkers who are serious about avoiding enamel stains would do well to heed the following tips.

3 Tips for Avoiding Coffee-Stained Enamel

1. Use a Straw

The less direct contact coffee has with your teeth, the less likely it is to stain. Although many iced coffee drinks are consumed through straws, it’s recommended that you apply the principle to hot coffee drinks as well. Drinking hot coffee through a straw may initially strike you as odd, but doing so can go a long way in preventing stains. Additionally, adding milk to your coffee can help break up some of its staining properties.

2. Visit Your Dentist Every Six Months

In the quest to prevent tooth stains, biannual dental checkups are an absolute must. Even if you’re diligent about brushing and flossing, biannual professional cleanings are essential to keeping enamel stain-free. Furthermore, if your teeth have already fallen prey to enamel stains, talk to your dentist about whitening treatments. NYC residents on the hunt for top-notch cosmetic dentistry in Brooklyn are advised to get in touch with Park Slope Dentistry. No matter how stubborn your stains are, Dr. Ronald I. Teichman and his talented staff will be able to restore your smile to its former glory.

3. Get Serious About At-Home Oral Hygiene

While regular dental checkups are important, you still should do your part when it comes to oral hygiene. Make a point of brushing and flossing at least twice a day. In addition, take care to brush within one hour of consuming coffee or any other food or beverage with staining properties.

As one of the most popular beverages worldwide, coffee is enjoyed on a global scale. Unfortunately, drinking too much of it can result in discolored teeth and noticeable enamel stains. Luckily, coffee lovers needn’t choose between their favorite drink and their pearly whites. In your efforts to maintain a stain-free smile, remember to utilize the pointers discussed above.

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3 Tips for Avoiding Coffee-Stained Enamel

by Ervin Lázár

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